Air Frier
Air Fryer Fried Rice
4 servings
porcije10 minutes
aktivno vrijeme25 minutes
ukupno vrijemeSastojci
2 tbsp unsalted butter, melted
2 large eggs, cooked and scrambled
1 cup frozen mixed vegetables, (no need to thaw)
1 small onion, diced
3 cloves garlic, minced
3 cups cooked and chilled rice, (can use either white or brown rice)
2 tbsp low sodium soy sauce
1 tbsp oyster sauce
1 tsp sesame oil
green onions for garnish, if desired
Upute
Preheat air fryer to 350 degrees. Meanwhile add melted butter, cooked eggs, frozen mixed vegetables, onion, garlic, cooked rice, soy sauce, oyster sauce and sesame oil to an oven safe pan. I used a 8 x 3 cake pan.
Cook for 10-15 minutes making sure to stir after every 5 minutes.
When the rice and veggies are hot remove from the air fryer and serve immediately with green onions for garnish, if desired.
Prehrana
Veličina porcije
-
Kalorije
647 kcal
Ukupno masti
10 g
Zasićene masti
5 g
Nezasićene masti
4 g
Trans masti
1 g
Kolesterol
108 mg
Natrij
455 mg
Ukupni ugljikohidrati
121 g
Dijetalna vlakna
4 g
Ukupni šećeri
1 g
Proteini
15 g
4 servings
porcije10 minutes
aktivno vrijeme25 minutes
ukupno vrijeme