Umami
Umami

Egg Roll in a Bowl

4 servings

porcije

10 minutes

aktivno vrijeme

30 minutes

ukupno vrijeme

Sastojci

1 pound ground chicken (or ground pork)

4 green onions (thinly sliced, whites and greens separated)

2 teaspoons grated fresh ginger

4 cloves garlic (minced)

16 ounces coleslaw mix (or shredded cabbage)

3 tablespoons soy sauce

1 teaspoon sesame oil (or to taste)

chopped fresh cilantro (for garnish)

sesame seeds (for garnish)

Upute

In a 10-inch skillet over medium-high heat, brown the ground chicken or pork, breaking it up with a wooden spoon. Drain any fat.

Stir in the whites of the green onions, ginger, garlic, and coleslaw mix. Cook, stirring occasionally, until the coleslaw becomes tender, about 5 minutes.

Stir in soy sauce and sesame oil and cook for 1 minute more.

Divide into bowls and garnish with cilantro, greens of green onions, and sesame seeds.

Prehrana

Veličina porcije

-

Kalorije

353 kcal

Ukupno masti

25 g

Zasićene masti

9 g

Nezasićene masti

-

Trans masti

-

Kolesterol

82 mg

Natrij

841 mg

Ukupni ugljikohidrati

9 g

Dijetalna vlakna

3 g

Ukupni šećeri

4 g

Proteini

22 g

4 servings

porcije

10 minutes

aktivno vrijeme

30 minutes

ukupno vrijeme
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