Crunchy Chickpea, Couscous and Date Power Salad

• ukupno vrijeme: 34 minutes

Sastojci

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Crunchy Chickpea, Couscous and Date Power Salad

Salad:

1x 425g chickpeas, drained

1 cup uncooked pearl couscous

2 cups shredded kale

Juice of ½ lemon

½ cup sliced pickled onions

1 cucumber, diced

8 medjool dates, pitted & diced

100g feta, crumbed

¼ cup walnuts, roughly chopped

¼ cup almonds, roughly chopped

¼ fresh mint leaves, roughly chopped

Dressing:

⅓ cup extra virgin olive oil

2 Tbsp tahini

3 tsp maple syrup

3 tsp red wine vinegar

3 tsp Dijon mustard

Pinch of salt

Upute

Preheat oven to 180C. Spread chickpeas on a tea towel & pat dry then place onto lined baking tray. Drivable with a tsp of olive oil and bake for 20-30minutes. Bring a large pot, bring 1 cup of water to the boil. Add couscous and reduce to simmer. Cook for approximately 7 minutes or until liquid is absorbed and the couscous is cooked through. Place kale & juice of lemon into a bowl and massage with hands for 2 minutes. Place prepared chickpeas, couscous & kale into a large salad bowl. Add remaining salad ingredients. Whisk dressing ingredients together & drizzle over salad. Toss to combine and enjoy. 🫶🏼 For more salad recipes, hit the link in my bio & grab my recipe ebooks 🥗🫶🏼

Note: this whole bowl has 65g protein, some of your might have the whole thing, some might half 1/2 or 1/4 of it as everyone’s needs are different:)