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Keto

Keto Chocolate Fat Bomb Nut Clusters

17 servings

porcije

1 hour 10 minutes

ukupno vrijeme

Sastojci

1 cup macadamia nuts

1 cup pecan or walnut halves

½ cup pepitas

½ cup pistachios

1 cup dark chocolate sugar-free chocolate chips (we use Lily's brand to keep these dairy-free)

1 ½ tablespoon coconut oil

Flaky sea salt (for sprinkling)

Upute

Place the chocolate chips and the coconut oil in a cast iron skillet (any size) over low heat. Stir constantly until melted.

Once melted, add in the nuts and seeds. Stir to combine.

Use a spoon or cookie scoop to place about 2 tablespoons worth of the mixture into mounds on the parchment-lined baking sheet. Sprinkle with flaky sea salt if desired.

Transfer the baking sheet to the freezer and freeze for one hour. Once set, transfer the clusters to a lidded freezer-safe container. Store for up to one month.

Prehrana

Veličina porcije

-

Kalorije

191 kcal

Ukupno masti

17.9 g

Zasićene masti

4.7 g

Nezasićene masti

-

Trans masti

-

Kolesterol

-

Natrij

1 mg

Ukupni ugljikohidrati

7.8 g

Dijetalna vlakna

4.9 g

Ukupni šećeri

0.9 g

Proteini

3.8 g

17 servings

porcije

1 hour 10 minutes

ukupno vrijeme
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