Umami
Umami

Snacks

Burst Tomato Cottage Cheese Caprese Bowl

1 serving

porcije

2 minutes

aktivno vrijeme

7 minutes

ukupno vrijeme

Sastojci

1 cup Good Culture cottage cheese (I used whole, you can use 2%)

1 cup grape tomatoes

2 teaspoons extra virgin olive oil

1 teaspoon balsamic glaze

fresh basil (for garnish)

pinch kosher salt

black pepper to taste

Upute

Season tomatoes in a medium bowl with 1 teaspoon olive oil and pinch of salt. Air fry 400F 5 to 6 minutes, shaking the basket halfway, until they burst.

Place cottage cheese in a bowl, top with tomatoes, drizzle more oil, balsamic glaze, salt, pepper, and garnish with basil.

Prehrana

Veličina porcije

1 bowl

Kalorije

245 kcal

Ukupno masti

12 g

Zasićene masti

3 g

Nezasićene masti

-

Trans masti

-

Kolesterol

20 mg

Natrij

469 mg

Ukupni ugljikohidrati

13 g

Dijetalna vlakna

2 g

Ukupni šećeri

11 g

Proteini

20.5 g

1 serving

porcije

2 minutes

aktivno vrijeme

7 minutes

ukupno vrijeme
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