Crock Pot

Chicken Enchiladas {Slow Cooker Recipe}

Name: Chicken Enchiladas {Slow Cooker Recipe}
Prep time: 5 min
Cook time: 4 h 40 min
Total time: 4 h 45 min
Yield: 6 servings
Ingredients: 4 Chicken breasts (About 800g); 680 g Passata (See notes); 400 g Black beans (Drained and rinsed. See notes); 1 Onion (Peeled and chopped); 2 tsp Garlic powder; 2 tsp Ground cumin; 1 tsp Oregano; 1/2 tsp Mild chilli powder (See notes); Salt and freshly ground black pepper; 340 g Tinned sweetcorn (Drained. See notes); 6 Tortilla soft wraps; 250 g Grated cheese (See notes)

6 servings

porcije

5 minutes

aktivno vrijeme

4 hours 45 minutes

ukupno vrijeme

Započni kuhanje

Sastojci

4 Chicken breasts (About 800g)

680 g Passata (See notes)

400 g Black beans (Drained and rinsed. See notes)

1 Onion (Peeled and chopped)

2 tsp Garlic powder

2 tsp Ground cumin

1 tsp Oregano

1/2 tsp Mild chilli powder (See notes)

Salt and freshly ground black pepper

340 g Tinned sweetcorn (Drained. See notes)

6 Tortilla soft wraps

250 g Grated cheese (See notes)

Upute

Put all of the slow cook ingredients into the slow cooker and mix well.

Cook for 4 hours on HIGH or 6 hours on LOW.

When the chicken is cooked through, stir well and shred the chicken with 2 forks. Add in the sweetcorn and the tortilla wraps, and cut into strips.

Add the cheese on top.

Option 1: Pop back into the slow cooker with the lid on for 40 minutes on HIGH or until the cheese is melted.

Option 2: Pop under a hot grill or into an oven heated to 200C for about 10 minutes or until the cheese is melted and golden.

Prehrana

Veličina porcije

Kalorije

634 kcal

Ukupno masti

22 g

Zasićene masti

10 g

Nezasićene masti

7 g

Trans masti

0.02 g

Kolesterol

138 mg

Natrij

706 mg

Ukupni ugljikohidrati

57 g

Dijetalna vlakna

11 g

Ukupni šećeri

10 g

Proteini

54 g