Umami
Umami

Hearty Meals

Pork, Apple, and Sage Meatballs

4 servings

porcije

30 minutes

aktivno vrijeme

40 minutes

ukupno vrijeme

Sastojci

3 tbsp. salted butter

12 fresh sage leaves

2 1/2 lb. sweet potatoes, peeled and cut into large chunks

1/2 c. heavy cream

1 1/2 tsp. kosher salt

1/4 tsp. black pepper

1 1/2 lb. ground pork

2/3 c. panko breadcrumbs

1/2 Granny Smith apple, grated on the large holes of a box grater (about 1/2 cup)

1 tbsp. finely chopped fresh sage

1 garlic clove, grated

1 1/2 tsp. kosher salt

1/2 tsp. black pepper

1/4 tsp. ground allspice

1 large egg, lightly beaten

Upute

Position a rack in the upper third of the oven and preheat to 450˚. For the sage: Heat 2 tablespoons butter in a large saucepan over medium heat until the foaming stops. Add the sage leaves and cook until crisp, about 1 minute. Remove with a slotted spoon.

For the sweet potatoes: Add the potatoes to the pan, tossing to coat in the butter. Pour in 1 cup water and the heavy cream, then add 1 teaspoon salt. Stir, cover and bring to a simmer. Reduce the heat to medium-low and cook until potatoes are very tender, about 20 minutes.

Remove from the heat. Uncover, add the remaining 1 tablespoon butter, remaining ½ teaspoon salt and the pepper and mash well. Keep warm.

Meanwhile, for the meatballs: Mix the pork, panko, apple, chopped sage, garlic, salt, pepper, allspice and egg in a large bowl with your hands to combine.

Form into 24 meatballs (2 tablespoons each) and place on a foil-lined baking sheet. Bake on the top rack until cooked through, 15 to 18 minutes. Switch the oven to broil and broil until the meatballs are browned, about 2 minutes more.

Serve the meatballs over the potatoes. Top with the crispy sage.

Prehrana

Veličina porcije

-

Kalorije

947

Ukupno masti

58 g

Zasićene masti

27 g

Nezasićene masti

-

Trans masti

1 g

Kolesterol

225 mg

Natrij

1248 mg

Ukupni ugljikohidrati

59 g

Dijetalna vlakna

11 g

Ukupni šećeri

14 g

Proteini

37 g

4 servings

porcije

30 minutes

aktivno vrijeme

40 minutes

ukupno vrijeme
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