Randolph Family Recipes
Roasted Pumpkin Seeds
6 servings
porcije5 minutes
aktivno vrijeme50 minutes
ukupno vrijemeSastojci
1 ½ cups raw whole pumpkin seeds
2 teaspoons butter, melted
1 pinch salt
Upute
Preheat oven to 300 degrees F (150 degrees C) and gather ingredients.
Toss seeds in a bowl with the melted butter and salt. Spread the seeds in a single layer on a baking sheet and bake for about 45 minutes or until golden brown; stir occasionally.
Enjoy!
Prehrana
Veličina porcije
-
Kalorije
83 kcal
Ukupno masti
5 g
Zasićene masti
1 g
Nezasićene masti
0 g
Trans masti
-
Kolesterol
4 mg
Natrij
13 mg
Ukupni ugljikohidrati
9 g
Dijetalna vlakna
1 g
Ukupni šećeri
-
Proteini
3 g
6 servings
porcije5 minutes
aktivno vrijeme50 minutes
ukupno vrijeme