Broccoli with Garlic Butter and Cashews

• porcije: 6 servings
• aktivno vrijeme: 10 minutes
• ukupno vrijeme: 20 minutes

Sastojci

1 ½ pounds fresh broccoli, cut into bite size pieces

⅓ cup butter

1 tablespoon brown sugar

3 tablespoons soy sauce

2 teaspoons white vinegar

¼ teaspoon ground black pepper

2 cloves garlic, minced

⅓ cup chopped salted cashews

Upute

Place the broccoli into a large pot with about 1 inch of water in the bottom. Bring to a boil, and cook for 7 minutes, or until tender but still crisp. Drain, and arrange broccoli on a serving platter.

While the broccoli is cooking, melt the butter in a small skillet over medium heat. Mix in the brown sugar, soy sauce, vinegar, pepper and garlic. Bring to a boil, then remove from the heat. Mix in the cashews, and pour the sauce over the broccoli. Serve immediately.

Prehrana

• Kalorije: 187 kcal
• Ukupno masti: 14 g
• Zasićene masti: 7 g
• Nezasićene masti: 0 g
• Kolesterol: 27 mg
• Natrij: 611 mg
• Ukupni ugljikohidrati: 13 g
• Dijetalna vlakna: 3 g
• Ukupni šećeri: 5 g
• Proteini: 5 g