Pioneer Woman Healthy Di
Baked Sweet Potato
6 servings
porcije5 minutes
aktivno vrijeme1 hour 5 minutes
ukupno vrijemeSastojci
6 sweet potatoes, scrubbed and dried
2 tbsp. olive oil
1 tsp. kosher salt
Optional toppings: butter, chopped scallions or chives, cooked bacon and/or sour cream
Upute
Preheat the oven to 400 degrees.
Line a sheet tray with foil. Prick the sweet potatoes 3-4 times each, with the tines of a fork. Place in a single layer on the sheet tray. Brush all over with the oil and sprinkle all over with salt.
Bake for 45-60 minutes, until the skin is crispy and browned and the tip of a paring knife slips easily into one of the potatoes. Let cool 5 min, then split open and top with all of your favorite potato toppings
Prehrana
Veličina porcije
-
Kalorije
165
Ukupno masti
6 g
Zasićene masti
2 g
Nezasićene masti
-
Trans masti
0 g
Kolesterol
4 mg
Natrij
317 mg
Ukupni ugljikohidrati
22 g
Dijetalna vlakna
4 g
Ukupni šećeri
5 g
Proteini
2 g
6 servings
porcije5 minutes
aktivno vrijeme1 hour 5 minutes
ukupno vrijeme