Arugula Pesto Recipe

• porcije: 4 servings
• aktivno vrijeme: 5 minutes
• ukupno vrijeme: 5 minutes

Sastojci

2 cups tightly packed fresh arugula

1 clove garlic

1 tablespoon freshly squeezed lemon juice (about ½ lemon)

pinch of red pepper flakes (optional)

⅓ cup shredded Parmesan cheese

½ cup good extra virgin olive oil

salt and pepper, to taste

Upute

Combine arugula, garlic, lemon juice, red pepper flakes and parmesan cheese in a blender or a small food processor.

Pulse until combined and then, with the blender or food processor running, drizzle in olive oil until a pesto forms, scraping down sides as needed.

Taste and season with salt and pepper as needed.

Prehrana

• Veličina porcije: 2 tablespoons
• Kalorije: 180 kcal
• Ukupno masti: 19 g
• Zasićene masti: 3 g
• Nezasićene masti: 15 g
• Kolesterol: 3 mg
• Natrij: 127 mg
• Ukupni ugljikohidrati: 1 g
• Proteini: 2 g