Crispy Chicken Wings in a Ninja Grill

• porcije: 8 servings
• aktivno vrijeme: 15 minutes
• ukupno vrijeme: 40 minutes

Sastojci

2 lbs whole chicken wings

1 tbsp olive oil

1 1/2 tbsp poultry rub

Upute

Season: Drizzle olive oil all over the wings. Then, season with your favorite poultry seasoning. Refrigerate uncovered while you heat the grill.

heat grill

Heat Grill: Heat the Ninja Grill to air crisp, 390F degrees. Set the time for 30 minutes.

grill

Grill: Add the wings to the grill. Cook for 10 minutes. Flip. Cook for 10 more minutes. Flip again.

crisp

Crisp: Increase the grill temperature to 450F degrees, and cook for 5 more minutes. Serve immediately.

Prehrana

• Kalorije: 154 kcal
• Ukupno masti: 12 g
• Zasićene masti: 3 g
• Nezasićene masti: 7 g
• Trans masti: 0.1 g
• Kolesterol: 47 mg
• Natrij: 45 mg
• Ukupni ugljikohidrati: 0.5 g
• Dijetalna vlakna: 0.1 g
• Ukupni šećeri: 0.02 g
• Proteini: 11 g