Salads/Dressings

Shrimp & Mango Salad

Name: Shrimp & Mango Salad
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Ingredients: 2 tbsp. white or yellow miso; 1 tbsp. freshly grated ginger; 2 tbsp. honey; 2 tbsp. lime juice; 1 tbsp. extra-virgin olive oil; 1 tsp. toasted sesame oil; 1 lb. medium shrimp, peeled and deveined; Kosher salt; Freshly ground black pepper; 1/2 medium head napa cabbage, thinly sliced; 1 large or 2 small ripe mangos, chopped; 2 small cucumbers (such as Persian cucumbers), chopped; 1 ripe avocado, cubed; Roughly chopped toasted salted peanuts, for garnish; Fresh basil or cilantro leaves, for garnish

4 servings

porcije

10 minutes

aktivno vrijeme

20 minutes

ukupno vrijeme

Započni kuhanje

Sastojci

2 tbsp. white or yellow miso

1 tbsp. freshly grated ginger

2 tbsp. honey

2 tbsp. lime juice

1 tbsp. extra-virgin olive oil

1 tsp. toasted sesame oil

1 lb. medium shrimp, peeled and deveined

Kosher salt

Freshly ground black pepper

1/2 medium head napa cabbage, thinly sliced

1 large or 2 small ripe mangos, chopped

2 small cucumbers (such as Persian cucumbers), chopped

1 ripe avocado, cubed

Roughly chopped toasted salted peanuts, for garnish

Fresh basil or cilantro leaves, for garnish

Upute

Whisk to combine all dressing ingredients in a medium bowl.

Season shrimp all over with salt and pepper. In a large skillet, heat oil over medium heat. Add shrimp and cook until pink and opaque, about 2 minutes per side. Transfer to a plate to cool.

Combine cabbage, mango, cucumbers, and avocado in a large bowl. Add dressing and toss gently to coat and mix the ingredients.

Serve salad topped with shrimp, chopped peanuts, and herbs.

Prehrana

Veličina porcije

Kalorije

367

Ukupno masti

17 g

Zasićene masti

3 g

Nezasićene masti

Trans masti

0 g

Kolesterol

183 mg

Natrij

1066 mg

Ukupni ugljikohidrati

25 g

Dijetalna vlakna

7 g

Ukupni šećeri

21 g

Proteini

28 g