Hollisters

Chicken Tinola Recipe

Name: Chicken Tinola Recipe
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Yield: 6 servings
Ingredients: 3 lbs. chicken (cut into serving pieces); 2 green papaya (wedged); 1 ½ cup malunggay leaves; 1 cup hot pepper leaves; 5 cloves garlic (crushed and chopped); 1 onion (chopped); 3 thumbs ginger (julienne); 2 Maggi Magic Chicken Cubes; 1 quart rice wash (See notes); 1 quart water; 2 tablespoons fish sauce; Ground black pepper to taste (optional); 3 tablespoons cooking oil

6 servings

porcije

10 minutes

aktivno vrijeme

1 hour 10 minutes

ukupno vrijeme

Započni kuhanje

Sastojci

3 lbs. chicken (cut into serving pieces)

2 green papaya (wedged)

1 ½ cup malunggay leaves

1 cup hot pepper leaves

5 cloves garlic (crushed and chopped)

1 onion (chopped)

3 thumbs ginger (julienne)

2 Maggi Magic Chicken Cubes

1 quart rice wash (See notes)

1 quart water

2 tablespoons fish sauce

Ground black pepper to taste (optional)

3 tablespoons cooking oil

Upute

Heat cooking oil in a cooking pot. Sauté garlic, onion, and ginger until the onion softens.

Add the chicken. Continue sautéing for 2 minutes or until it turns light brown in color.

Pour 2 tablespoons of fish sauce. Stir.

Add the rice wash into the cooking pot. Let it boil. Simmer for 10 minutes.

Add water as needed. Let it boil.

Put the green papaya wedges into the pot. Continue to simmer for 15 to 20 minutes.

Add Maggi Magic Chicken Cubes. Stir. Season with ground black pepper (this is optional). Turn off the heat and then add the hot pepper leaves and malunggay leaves into the cooking pot. Cover for 2 minutes to let the residual heat cook the green veggies.

Transfer to a serving bowl. Serve. Share and enjoy!

Prehrana

Veličina porcije

6 g

Kalorije

662 kcal

Ukupno masti

42 g

Zasićene masti

10 g

Nezasićene masti

28 g

Trans masti

0.2 g

Kolesterol

170 mg

Natrij

651 mg

Ukupni ugljikohidrati

21 g

Dijetalna vlakna

2 g

Ukupni šećeri

9 g

Proteini

47 g