My Favorite No-Mayo Egg Salad

• porcije: 2 servings
• aktivno vrijeme: 10 minutes
• ukupno vrijeme: 10 minutes

Sastojci

1 tablespoon plain yogurt

2 teaspoons tahini

2 teaspoons za'atar

salt and ground black pepper to taste

1 tablespoon chopped cornichon pickle (Optional)

4 hard-boiled eggs, peeled and coarsely chopped

Upute

Mix yogurt, tahini, za'atar, salt, and pepper together in a bowl; fold in pickle. Gently stir eggs into tahini mixture.

Prehrana

• Kalorije: 187 kcal
• Ukupno masti: 13 g
• Zasićene masti: 4 g
• Nezasićene masti: 0 g
• Kolesterol: 425 mg
• Natrij: 159 mg
• Ukupni ugljikohidrati: 5 g
• Dijetalna vlakna: 1 g
• Ukupni šećeri: 2 g
• Proteini: 14 g