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Umami

Quick Weeknight Dinners

Gingery Ground Beef (Soboro Donburi)

4 servings

porcije

5 minutes

aktivno vrijeme

25 minutes

ukupno vrijeme

Sastojci

1 pound 90/10 ground beef

¼ cup low sodium soy sauce or tamari

1 tablespoon brown sugar

1 tablespoon minced peeled fresh ginger

1 cup frozen peas

cooked rice, for serving (optional)

Upute

In a large skillet over medium-high heat, combine the beef, soy sauce, ¼ cup water, brown sugar and ginger. Cook, breaking it up with a wooden spoon, until browned, about 8 minutes.

Stir in the peas, then continue cooking until most of the liquid has evaporated, about 5 more minutes.

Serve over cooked rice, if using.

Prehrana

Veličina porcije

-

Kalorije

301

Ukupno masti

22 g

Zasićene masti

0 g

Nezasićene masti

-

Trans masti

-

Kolesterol

0 mg

Natrij

728 mg

Ukupni ugljikohidrati

14 g

Dijetalna vlakna

3 g

Ukupni šećeri

7 g

Proteini

21 g

4 servings

porcije

5 minutes

aktivno vrijeme

25 minutes

ukupno vrijeme
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