Hibachi-Style Fried Rice

• परोसना: 6 servings
• सक्रिय समय: 10 minutes
• कुल समय: 20 minutes

सामग्री

¼ cup olive oil

2 large eggs, beaten

1 cup chopped grilled chicken (Optional)

½ cup chopped green onion

2 tablespoons chopped garlic

2 cups cooked white rice

3 tablespoons soy sauce

निर्देश

Gather all ingredients.

Heat a wok or nonstick skillet over medium-high heat; add olive oil. Cook and stir eggs in the hot oil until cooked through, 2 to 3 minutes. Add chicken, green onion, and garlic to scrambled eggs; cook and stir until heated through, about 2 minutes.

Mix rice into egg mixture; cook and stir until rice is warmed, about 2 minutes.

Add soy sauce; cook and stir until rice mixture is evenly coated, about 3 minutes.

पोषण

• कैलोरीज़: 226 kcal
• कुल वसा: 13 g
• संतृप्त वसा: 2 g
• असंतृप्त वसा: 0 g
• कोलेस्ट्रॉल: 80 mg
• सोडियम: 491 mg
• कुल कार्बोहाइड्रेट: 17 g
• आहार फाइबर: 1 g
• कुल शर्करा: 1 g
• प्रोटीन: 11 g