Fluffy Scrambled Eggs

• परोसना: 1 serving
• सक्रिय समय: 5 minutes
• कुल समय: 10 minutes

सामग्री

3 large eggs

1/8 teaspoon kosher salt, see note

2 tablespoons (1 ounce; 30ml) milk (optional)

1/2 tablespoon (1/4 ounce; 8g) unsalted butter

Freshly ground black or white pepper

निर्देश

In a small bowl, beat eggs with salt and milk (if using).

In a nonstick skillet, melt butter over medium-high heat until foamy. Add eggs and cook, stirring and scrambling gently with a silicone spatula, until large, fluffy curds form and eggs are fully cooked through, about 3 minutes. Season with pepper and serve.

पोषण

• सेवा का आकार: Serves 1
• कैलोरीज़: 266 kcal
• कुल वसा: 20 g
• संतृप्त वसा: 8 g
• असंतृप्त वसा: 0 g
• कोलेस्ट्रॉल: 573 mg
• सोडियम: 528 mg
• कुल कार्बोहाइड्रेट: 1 g
• आहार फाइबर: 0 g
• कुल शर्करा: 1 g
• प्रोटीन: 19 g