Malkia’s Collected
Best Pot Roast Crock Pot Recipe
8 servings
परोसना15 minutes
सक्रिय समय8 hours 15 minutes
कुल समयसामग्री
3 to 4 lbs chuck roast
2 cups low-sodium beef broth
4 large carrots, chopped
4 medium Yukon Gold potatoes, quartered
1 large onion, sliced
4 cloves garlic, minced
2 tsp fresh thyme (or 1 tsp dried)
2 tsp fresh rosemary (or 1 tsp dried)
Salt and pepper to taste
निर्देश
Prepare ingredients by chopping carrots and potatoes into large chunks. Slice the onion and mince the garlic.
Generously season both sides of the chuck roast with salt and pepper.
In a skillet over medium-high heat, sear the roast for about 3-4 minutes per side until browned.
Layer the seared roast in the bottom of your crock pot, followed by carrots, potatoes, onions, and garlic. Sprinkle thyme and rosemary on top.
Pour in enough beef broth to cover the vegetables while leaving some of the roast exposed.
Cover and cook on low for 8 hours or high for 4 hours until tender.
पोषण
सेवा का आकार
Approximately 1 cup (250
कैलोरीज़
390
कुल वसा
20g
संतृप्त वसा
8g
असंतृप्त वसा
10g
ट्रांस वसा
0g
कोलेस्ट्रॉल
90mg
सोडियम
600mg
कुल कार्बोहाइड्रेट
30g
आहार फाइबर
5g
कुल शर्करा
5g
प्रोटीन
25g
8 servings
परोसना15 minutes
सक्रिय समय8 hours 15 minutes
कुल समय