Umami
Umami

Healthy Recipes

Caprese Chicken

4 servings

परोसना

15 minutes

सक्रिय समय

25 minutes

कुल समय

सामग्री

2 c. cherry tomatoes, halved

2 tbsp. olive oil

2 tbsp. prepared pesto

1 tbsp. balsamic reduction, plus more for serving

Kosher salt and black pepper

2 tbsp. olive oil

2 tbsp. salted butter

6 chicken cutlets (1 1/4 to 1 1/2 lbs.)

Kosher salt and black pepper

6 large basil leaves, plus more for serving

6 slices fresh mozzarella

Sliced ciabatta bread, toasted, for serving

निर्देश

Preheat the oven to broil.

For the marinated tomatoes: In a small bowl, toss the tomatoes with the oil, pesto, and balsamic reduction. Season with a pinch of salt and pepper, and set aside.

For the chicken: In a large skillet, heat the oil and butter over medium-high heat. Season the chicken with salt and pepper, and add to the skillet. Cook until golden and just cooked through, about 3 minutes per side. Top each piece of chicken with a large basil leaf and a slice of fresh mozzarella. Transfer to the broiler, and cook until the mozzarella is melted, 2 to 3 minutes.

Remove the skillet from the oven. Top with the marinated tomatoes, making sure to not to completely cover the chicken. Drizzle over some balsamic reduction, and top with more basil. Serve with toasted ciabatta.

पोषण

सेवा का आकार

-

कैलोरीज़

574

कुल वसा

36 g

संतृप्त वसा

13 g

असंतृप्त वसा

-

ट्रांस वसा

0 g

कोलेस्ट्रॉल

163 mg

सोडियम

782 mg

कुल कार्बोहाइड्रेट

12 g

आहार फाइबर

2 g

कुल शर्करा

4 g

प्रोटीन

47 g

4 servings

परोसना

15 minutes

सक्रिय समय

25 minutes

कुल समय
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