Mediterranean Salad

• परोसना: 8 servings
• सक्रिय समय: 10 minutes
• कुल समय: 10 minutes

सामग्री

1 English cucumber (cut into 1/2 inch half moons)

4 Roma tomatoes (cut in half and then cut into 1/2 inch pieces)

1/2 red onion (cut into thin slices)

1 cup kalamata olives (pitted and cut in half)

4 ounces feta cheese (cut into 1/2 inch cubes)

2 tablespoons olive oil

2 tablespoons red wine vinegar (learn more about red wine vingar here)

1 teaspoon Greek oregano (learn about Greek oregano here)

1/2 teaspoon kosher salt

dash freshly ground black pepper

निर्देश

Combine the cucumbers, tomatoes, onion, and feta in a large bowl.

Season with the olive oil, red wine vinegar, oregano, salt and pepper.

Toss to combine and serve.

पोषण

• सेवा का आकार: 0.85 cups
• कैलोरीज़: 125 kcal
• कुल वसा: 10 g
• संतृप्त वसा: 2 g
• असंतृप्त वसा: 2 g
• कोलेस्ट्रॉल: 8 mg
• सोडियम: 246 mg
• कुल कार्बोहाइड्रेट: 6 g
• आहार फाइबर: 1 g
• कुल शर्करा: 2 g
• प्रोटीन: 4 g