B’s Ultimate Recipe Book
Simple Meatballs
4 servings
परोसना15 minutes
सक्रिय समय40 minutes
कुल समयसामग्री
1 lb lean (at least 80%) ground beef
1/2 cup Progresso™ Italian Style Bread Crumbs
1/4 cup 2% milk
1/2 teaspoon salt
1/2 teaspoon Worcestershire sauce
1/4 teaspoon pepper
1 small onion, finely chopped (1/4 cup)
1 large egg
Hot cooked pasta, any shape
Pasta sauce, any variety, heated
निर्देश
Heat oven to 400°F. Line 13x9-inch pan with foil; spray with cooking spray.
In large bowl, mix all ingredients just until combined.
Shape mixture into 24 (1 1/2-inch) meatballs by rolling into balls between the palms of your hands, using a meat baller, or a cookie scoop.
Place meatballs 1 inch apart on a baking sheet with sides.
Bake uncovered 18 to 22 minutes or until internal temperature reaches 160°F and meatballs are no longer pink in the center.
Serve over pasta and top with your favorite sauce.
पोषण
सेवा का आकार
-
कैलोरीज़
280
कुल वसा
0
संतृप्त वसा
6 g
असंतृप्त वसा
-
ट्रांस वसा
1 g
कोलेस्ट्रॉल
125 mg
सोडियम
480 mg
कुल कार्बोहाइड्रेट
13 g
आहार फाइबर
1 g
कुल शर्करा
3 g
प्रोटीन
24 g
4 servings
परोसना15 minutes
सक्रिय समय40 minutes
कुल समय