Hanna Family Recipes
Ruby Tuesday's New Orleans Seafood - Copycat
4 servings
परोसना5 minutes
सक्रिय समय20 minutes
कुल समयसामग्री
2 1/2 lbs tilapia fillets
1 cup alfredo sauce
3/4 lb shrimp, cleaned, shelled and deveined
2 tablespoons creole seasoning
3 tablespoons olive oil
4 tablespoons butter, divided
2 garlic cloves, finely minced (or 2 tablespoons of dried minced garlic)
निर्देश
Preheat oven to 425*.
Wash and dry tilapia fillets, spread with olive oil and creole seasoning, to your taste; Place in well oiled baking pan, bake for 8-10 minutes, until just white.
While fish is baking, warm alfredo in a small saucepan.
In a fry pan, melt 3 tbs butter, add minced garlic and cleaned, prepared shrimp, saute for about 5 minutes.
When fish is ready, remove pan from oven; (OPTIONAL) You can put under the broiler for about a minute.
Carefully remove fillets to plates, top with cooked shrimp and 1/4 cup of alfredo sauce; (OPTIONAL) Sprinkle with grated, parmesan cheese and a dusting more of creole seasoning.
पोषण
सेवा का आकार
-
कैलोरीज़
526.3
कुल वसा
27.3
संतृप्त वसा
10.4
असंतृप्त वसा
-
ट्रांस वसा
-
कोलेस्ट्रॉल
279.6
सोडियम
730.8
कुल कार्बोहाइड्रेट
1.3
आहार फाइबर
0
कुल शर्करा
0
प्रोटीन
68.8
4 servings
परोसना5 minutes
सक्रिय समय20 minutes
कुल समय