Umami
Umami

Kirschenbaum Weekly Go T

Butter Chicken Meatballs

4 servings

परोसना

5 minutes

सक्रिय समय

20 minutes

कुल समय

सामग्री

1 tablespoon avocado oil or olive oil

half of an onion, roughly chopped

3 cloves garlic, minced (or a garlic paste)

a small piece of fresh ginger, grated (or a ginger paste)

1/4 teaspoon turmeric

1/4 teaspoon smoked paprika

1/2 teaspoon garam masala

1/2 teaspoon cumin

one 14-ounce can crushed tomatoes or plain tomato sauce

1/2 cup water (more as needed later)

1/2 teaspoon to 1 teaspoon kosher salt (I use 1 teaspoon, just depends how salty you want it)

1 teaspoon sugar

20 ounces of cooked chicken or turkey meatballs (these are the ones I always use! this should be about 4 cups of meatballs)

2 tablespoons butter

1/3 cup heavy cream (more to taste)

1 1/2 cups basmati rice, or precooked rice

1/4 cup fresh cilantro

निर्देश

Make your rice according to package directions.

Heat oil over medium heat in a large skillet or Dutch oven over medium heat. Add onion, garlic, ginger, and spices; sauté until softened.

Add tomatoes, water, salt, and sugar. Simmer for 10-15 minutes.

Transfer the sauce to a blender and puree until smooth, or use an immersion blender directly in the pot to blend.

Add sauce back to the pan. Add the meatballs; simmer with the cover on or keep on low heat until warmed through.

Add the butter and cream to make a luscious, heavenly sauce to coat your meatballs.

Serve over rice with a sprig or sprinkle of cilantro. Add spiciness to taste with cayenne or chili oil! OH ME OH MY.

पोषण

सेवा का आकार

-

कैलोरीज़

431

कुल वसा

28.1 g

संतृप्त वसा

11.7 g

असंतृप्त वसा

-

ट्रांस वसा

0.6 g

कोलेस्ट्रॉल

81.1 mg

सोडियम

1081.1 mg

कुल कार्बोहाइड्रेट

30.2 g

आहार फाइबर

3.5 g

कुल शर्करा

7.4 g

प्रोटीन

15.9 g

4 servings

परोसना

5 minutes

सक्रिय समय

20 minutes

कुल समय
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