Umami
Umami

We Are Health

Cauliflower Feta Baked Salad

2

परोसना

5

सक्रिय समय

25

कुल समय

सामग्री

FOR THE SALAD:

1 cauliflower, broken into small florets

4 small peppers/2 large peppers (red or orange), deseeded and sliced into chunks

1 400g can chickpeas, rinsed and drained

Spices: 1/2 tbsp smoked paprika, 1/2 tbsp ground garlic, 1/2 tbsp ground cumin, 1/2 tbsp flaky salt

60g feta, crumbled

50g almonds, roasted

10g parsley, finely chopped

1 spring onion, finely chopped

Olive oil

FOR THE DRESSING:

100g greek yoghurt

1/2 of the roasted peppers

2 tbsp tahini

3 tbsp vinegar

2-4 tbsp water

Pinch of salt

निर्देश

Preheat your oven to 220c/200c fan. Place the cauliflower and peppers on a large shallow baking tray then add the spices. Drizzle with 1-2 tbsp of oil. Mix it all together really well with your hands.

On a separate baking tray, add the chickpeas. Drizzle with oil and sprinkle of salt. Place in the oven for 20-25 minutes, or until golden.

Place the almonds of a small baking tray and place in the oven for about 8 minutes, or until roasted. Once cooled, roughly chop.

For the dressing, depending on how thick your yoghurt is you may need about 2-4 tbsp of water to loosen the dressing. Add all the ingredients including half the roasted peppers to a blender. Blend until smooth.

In a large bowl, add the roasted cauliflower and remained roasted peppers, chickpeas, feta, roughly chopped almonds, parsley and spring onion. Drizzle over the dressing, and that’s it!

नोट्स

https://carolefood.com/recipe/cauliflower-pepper-salad

2

परोसना

5

सक्रिय समय

25

कुल समय
पकाना शुरू करें

क्या आप पकाना शुरू करने के लिए तैयार हैं?

Umami के साथ रेसिपीज़ एकत्रित करें, कस्टमाइज़ करें, और साझा करें। iOS और Android के लिए।