Loaded Cauliflower Bake

• परोसना: 8 servings
• सक्रिय समय: 15 minutes
• कुल समय: 1 hour

सामग्री

2 small heads cauliflower, cut into florets

2 tbsp. butter

3 cloves garlic, minced

3 tbsp. all-purpose flour

2 c. whole milk

2 oz. cream cheese, softened

1 1/2 c. shredded cheddar, divided

Kosher salt

Freshly ground black pepper

6 slices bacon, cooked and crumbled

1/4 c. sliced green onions

निर्देश

Preheat oven to 350°. In a large pot of salted boiling water, blanch cauliflower, 3 minutes. Drain and squeeze cauliflower of water.

Make cheese sauce: In a large skillet, melt butter. Add garlic and cook until fragrant, 1 minute, then add flour and stir until golden, 2 minutes. Add milk and bring to a low simmer, then add cream cheese, whisking until combined. Remove from heat and stir in 1 cup cheddar until melted, then season with salt and pepper.

पोषण

• कैलोरीज़: 295
• कुल वसा: 23 g
• संतृप्त वसा: 11 g
• ट्रांस वसा: 0 g
• कोलेस्ट्रॉल: 57 mg
• सोडियम: 439 mg
• कुल कार्बोहाइड्रेट: 9 g
• आहार फाइबर: 2 g
• कुल शर्करा: 5 g
• प्रोटीन: 12 g