Asian
Drunken Noodles (Pad Kee Mao)
2 servings
परोसना10 minutes
सक्रिय समय16 minutes
कुल समयसामग्री
7 oz /200g dried rice noodles (, wide, Note 1)
2 tbsp oil (peanut, vegetable or canola)
3 large cloves of garlic (, minced)
2 birds eye chilli or Thai chillies (, deseeded, very finely chopped, Note 2)
1/2 onion (, sliced)
200 g /7oz chicken thighs (, cut into bite size pieces, breast ok too)
2 tsp fish sauce (or soy sauce)
2 green onions (, cut into 3cm/2" pieces)
1 cup Thai or Thai Holy Basil leaves (sub regular basil, Note 3)
3 tbsp oyster sauce
1 1/2 tbsp light soy sauce (Note 4)
1 1/2 tbsp dark soy sauce (Note 4)
2 tsp sugar
1 tbsp water
निर्देश
Prepare noodles per packet directions.
Mix Sauce in a small bowl.
Heat oil in wok or large heavy based skillet over high heat.
Add garlic and chilli and cook for 10 seconds. Don't inhale - the chilli will make you cough!
Add onion, cook for 1 minute.
Add chicken and fish sauce, and fry until cooked, around 2 minutes.
Add green onion, noodles and sauce and cook for 1 minute until the sauce reduces and coats the noodles.
Remove from heat and immediately add basil, toss until just wilted, then serve immediately.
पोषण
सेवा का आकार
197 g
कैलोरीज़
454 kcal
कुल वसा
14.8 g
संतृप्त वसा
2.4 g
असंतृप्त वसा
12.4 g
ट्रांस वसा
-
कोलेस्ट्रॉल
79 mg
सोडियम
223 mg
कुल कार्बोहाइड्रेट
58.6 g
आहार फाइबर
1.5 g
कुल शर्करा
2.7 g
प्रोटीन
22.9 g
2 servings
परोसना10 minutes
सक्रिय समय16 minutes
कुल समय