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Mediterranean Cucumber Tomato Salad
6 servings
परोसना10 minutes
सक्रिय समय10 minutes
कुल समयसामग्री
6 Roma tomatoes, (diced, about 3 cups diced tomatoes)
1 large English or hot-house cucumber, (diced)
1/2 small red onion, (thinly sliced, optional)
3/4 bunch parsley, (leaves and tender stems chopped, about 1/2-3/4 cup chopped leaves)
Kosher salt, (to taste)
1/2 tsp black pepper
1 tsp ground Sumac
2 tbsp extra virgin olive oil ()
2 tsp freshly squeezed lemon juice, (plus more to taste)
निर्देश
Mix: In a large mixing bowl, gently combine the tomatoes, cucumbers, and parsley. Season with kosher salt and toss. Set aside for 5 minutes or so.
Season: Add the sumac, olive oil, and lemon juice. Give the salad a gentle toss. Taste and adjust the seasoning to your liking. Enjoy!
पोषण
सेवा का आकार
-
कैलोरीज़
66.9 kcal
कुल वसा
4.9 g
संतृप्त वसा
0.7 g
असंतृप्त वसा
4.1 g
ट्रांस वसा
-
कोलेस्ट्रॉल
-
सोडियम
8.6 mg
कुल कार्बोहाइड्रेट
5.8 g
आहार फाइबर
1.4 g
कुल शर्करा
3 g
प्रोटीन
1.2 g
6 servings
परोसना10 minutes
सक्रिय समय10 minutes
कुल समय