Cottage Cheese Chocolate Mousse

• परोसना: 2 servings
• सक्रिय समय: 10 minutes
• कुल समय: 10 minutes

सामग्री

1 cup cottage cheese

1/3 cup full-fat coconut milk (from the top of the can)

1/4 cup cocoa powder

2-3 tbsp maple syrup

1 tsp vanilla extract

निर्देश

Add the cottage cheese, coconut cream (from the top of the can), maple syrup, cocoa powder, vanilla to a high speed blender or food processor.

Blend on high for 1–2 minutes until completely smooth and creamy, scraping down the sides as needed.

Transfer to jars or small bowls and refrigerate for at least 2 hours to set. Top with your favourite toppings and enjoy!

पोषण

• सेवा का आकार: 1/2 of the recipe
• कैलोरीज़: 250
• कुल वसा: 12g
• कुल कार्बोहाइड्रेट: 22g
• आहार फाइबर: 4g
• कुल शर्करा: 15g
• प्रोटीन: 15g