Umami
Umami

want to try

Miso Peanut Ramen Bowls

4 servings

परोसना

5 minutes

सक्रिय समय

35 minutes

कुल समय

सामग्री

1 block extra firm tofu (I like the high protein tofu from Trader Joe’s, but any firm tofu will work)

1 tablespoon olive oil

1/4 cup teriyaki (I use Bachan’s Japanese BBQ sauce)

1 clove garlic, grated

1 tablespoon red curry paste or roasted red chili paste

1 tablespoon white miso

1-2 tablespoons peanut butter (just a little plop)

2 tablespoons reduced sodium soy sauce

1 tablespoon brown sugar

1 1/2 cups water + 1 1/2 teaspoons Better Than Bouillon roasted chicken or vegetable base (sub 1 1/2 cups chicken or vegetable broth)

1 (14-ounce) can full fat coconut milk

6 ounces uncooked ramen noodles (two 3-ounce packets, just the noodles)

Finely sliced cucumbers

Cilantro and/or green onion

Chili crisp

निर्देश

Prep Tofu

Press tofu with paper towels to remove some of the water. Grate tofu on a box grater, on medium / large holes.

Crisp Tofu

Heat olive oil in a nonstick skillet over medium-high heat. Add the tofu shreds; saute until golden and lightly crisped (it usually takes me 10-15 minutes to really get it to have some crispy / chewy texture).

Sauce Tofu

Add the teriyaki sauce and grated garlic to the “thirsty” tofu. Sauté for another 5-10 minutes to caramelize further. Add 1-2 tablespoons more sauce as desired. Transfer to a separate bowl and wipe out the pan.

Make Ramen Broth

In the same pan, heat the curry paste, miso, peanut butter, soy sauce, and brown sugar until it’s worked into a thick paste. Add the coconut milk and broth, and whisk until incorporated. Simmer for 5-10 minutes until slightly thickened and creamy.

Ramen

Meanwhile, boil ramen in a separate pot for 3-4 minutes; drain, and add to sauce. Simmer 1-2 minutes until the noodles are well-coated (and add more broth if you want it to be more soupy).

Serve

Transfer noodles into in bowls, and pour a scoop of the broth over the top. Top with the tofu, herbs, and chili crisp on top. She’s so yummy!

पोषण

सेवा का आकार

-

कैलोरीज़

549

कुल वसा

33.9 g

संतृप्त वसा

20.4 g

असंतृप्त वसा

-

ट्रांस वसा

0 g

कोलेस्ट्रॉल

0 mg

सोडियम

1186.3 mg

कुल कार्बोहाइड्रेट

43.8 g

आहार फाइबर

2.8 g

कुल शर्करा

6.4 g

प्रोटीन

20.6 g

4 servings

परोसना

5 minutes

सक्रिय समय

35 minutes

कुल समय
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