Black Family Recipes
Ground Turkey Cauliflower Casserole
6 servings
परोसना2 hours 10 minutes
सक्रिय समय2 hours 50 minutes
कुल समयसामग्री
1 pound ground turkey
1 small head cauliflower (rice, 2 cups)
1 teaspoon garlic powder
1/2 teaspoon onion powder
salt and pepper (to taste)
1/2 cup heavy whipping cream
1/2 cup cheddar cheese (shredded)
1/2 cup mozzarella cheese (shredded)
1 tablespoon butter
4 ounces cream cheese (cut into cubes)
निर्देश
Preheat oven to 400°F.
Rice the cauliflower, if needed. The riced cauliflower does not need to be cooked first.
Brown turkey in skillet and sprinkle with garlic powder, onion powder, salt and pepper.
Once browned, add in cauliflower, cream cheese, butter, heavy whipping cream, 1/4 cup cheddar, 1/4 cup mozzarella. Stir well to combine.
Pour into casserole dish. Sprinkle remaining cheese on top.
Bake 30 minutes.
पोषण
सेवा का आकार
-
कैलोरीज़
355 kcal
कुल वसा
25 g
संतृप्त वसा
14 g
असंतृप्त वसा
8 g
ट्रांस वसा
1 g
कोलेस्ट्रॉल
119 mg
सोडियम
335 mg
कुल कार्बोहाइड्रेट
7 g
आहार फाइबर
2 g
कुल शर्करा
3 g
प्रोटीन
28 g
6 servings
परोसना2 hours 10 minutes
सक्रिय समय2 hours 50 minutes
कुल समय