B’s Ultimate Recipe Book
Baked Dijon Salmon
4 servings
परोसना15 minutes
सक्रिय समय30 minutes
कुल समयसामग्री
¼ cup butter, melted
3 tablespoons Dijon mustard
1 ½ tablespoons honey
¼ cup dry bread crumbs
¼ cup finely chopped pecans
4 teaspoons chopped fresh parsley
4 (4 ounce) fillets salmon
salt and pepper to taste
1 lemon, for garnish
निर्देश
Preheat the oven to 400 degrees F (200 degrees C).
Stir together butter, mustard, and honey in a small bowl. Set aside.
Mix together bread crumbs, pecans, and parsley in another bowl.
Brush each salmon fillet lightly with honey mustard mixture.
Sprinkle the tops of fillets with bread crumb mixture.
Bake salmon in the preheated oven until it flakes easily with a fork, 12 to 15 minutes. Season with salt and pepper, and garnish with a wedge of lemon.
पोषण
सेवा का आकार
-
कैलोरीज़
422 kcal
कुल वसा
29 g
संतृप्त वसा
10 g
असंतृप्त वसा
0 g
ट्रांस वसा
-
कोलेस्ट्रॉल
97 mg
सोडियम
480 mg
कुल कार्बोहाइड्रेट
18 g
आहार फाइबर
2 g
कुल शर्करा
7 g
प्रोटीन
24 g
4 servings
परोसना15 minutes
सक्रिय समय30 minutes
कुल समय