Umami
Umami

Creeach Fam Recipes

Sesame Ground Chicken

6 servings

परोसना

5 minutes

सक्रिय समय

15 minutes

कुल समय

सामग्री

1 teaspoon olive oil

1/2 cup diced onion

2 tablespoons chopped garlic

2 pounds ground chicken breast

1 teaspoon kosher salt

Fresh black pepper to taste

1 tablespoon chili garlic sauce

1/2 cup soy sauce

1/3 cup brown sugar

1-2 tablespoons toasted sesame oil (to taste, start with 1 and add more if desired)

1/3 cup chicken broth

1 tablespoon cornstarch mixed with 1 tablespoon of water (see note)

Chopped scallions and sesame seeds for garnish

निर्देश

Add the olive oil to a skillet over medium heat. Cook the onion for 3-4 minutes until softened, then add the garlic and cook a minute longer.

Add the ground chicken to the skillet and cook while breaking up into small pieces until the chicken is cooked through. Drain any drippings from the skillet. Season the chicken with salt and pepper.

Mix the chili garlic sauce, soy sauce, brown sugar, sesame oil and chicken broth together in a bowl. Pour over the ground chicken and stir to combine. Bring to a simmer and then add the cornstarch mixture while stirring. Simmer the chicken until the sauce is thickened, taste for seasonings and serve with scallions and sesame seeds.

पोषण

सेवा का आकार

-

कैलोरीज़

351

कुल वसा

8.6 g

संतृप्त वसा

0.4 g

असंतृप्त वसा

-

ट्रांस वसा

0 g

कोलेस्ट्रॉल

0.3 mg

सोडियम

875.9 mg

कुल कार्बोहाइड्रेट

17.1 g

आहार फाइबर

0.4 g

कुल शर्करा

13 g

प्रोटीन

48.6 g

6 servings

परोसना

5 minutes

सक्रिय समय

15 minutes

कुल समय
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