Air Fryer Cajun Shrimp Dinner

• परोसना: 4 servings
• सक्रिय समय: 10 minutes
• कुल समय: 30 minutes

सामग्री

1 tablespoon Cajun or Creole seasoning

24 (1 pound) cleaned and peeled extra jumbo shrimp

6 ounces fully cooked Turkey/Chicken Andouille sausage or kielbasa* (sliced)

1 medium zucchini (8 ounces, sliced into 1/4-inch thick half moons)

1 medium yellow squash (8 ounces, sliced into 1/4-inch thick half moons)

1 large red bell pepper (seeded and cut into thin 1-inch pieces)

1/4 teaspoon kosher salt

2 tablespoons olive oil

निर्देश

In a large bowl, combine the Cajun seasoning and shrimp, toss to coat.

Add the sausage, zucchini, squash, bell peppers, and salt and toss with the oil.

Preheat the air fryer 400F.

In 2 batches (for smaller baskets), transfer the shrimp and vegetables to the air fryer basket and cook 8 minutes, shaking the basket 2 to 3 times.

Set aside, repeat with remaining shrimp and veggies.

Once both batches are cooked, return the first batch to the air fryer and cook 1 minute.

पोषण

• सेवा का आकार: 1 1/2 cups
• कैलोरीज़: 284 kcal
• कुल वसा: 14 g
• संतृप्त वसा: 2 g
• कोलेस्ट्रॉल: 205 mg
• सोडियम: 1500 mg
• कुल कार्बोहाइड्रेट: 8 g
• आहार फाइबर: 2 g
• कुल शर्करा: 3 g
• प्रोटीन: 31 g