Umami
Umami

Fish

Greek Lemon Garlic Sheet Pan Salmon with Potatoes

LOVE

4 servings

परोसना

10 minutes

सक्रिय समय

40 minutes

कुल समय

सामग्री

1 1/2 lbs (650-700g) baby potatoes, halved

4 BAP certified salmon filets

1 pint baby tomatoes, halved and seasoned with a big pinch of salt

1 lemon, sliced

juice of 1 lemon

1/4 cup olive oil

1 tbsp dijon mustard

1 tbsp dried oregano

3 garlic cloves, pressed (or 1 tbsp garlic powder)

1 1/2 tsp salt

1/2 tsp pepper

tzatziki (use our easy Greek tzatziki recipe)

1 cup cubed or crumbled feta cheese

1/4 cup chopped fresh dill

1/4 cup chopped fresh parsley

निर्देश

Preheat the oven to 375F.

Make the lemon garlic sauce: Whisk together lemon juice, olive oil, dijon mustard, dried oregano, pressed garlic cloves and salt and pepper. Set aside.

To a large sheet pan add halved baby potatoes. Drizzle with half of the lemon garlic sauce, toss and then roast for 20 minutes.

Once the potatoes have roasted, add the halved tomatoes to the sheet pan and gently toss. Nestle the salmon filets in between the potatoes and tomatoes on the pan. Divide the rest of the lemon garlic sauce evenly between the filets, drizzling on top of each. Finally, add the lemon slices to the sheet pan, on the salmon filets and nestled into the potatoes and tomatoes.

Place back in the oven for 8-12 minutes or until the salmon is cooked through to your desired temperature.

Serve topped with cubed/crumbled feta, fresh herbs and tzatziki.

पोषण

सेवा का आकार

-

कैलोरीज़

614 kcal

कुल वसा

31.7 g

संतृप्त वसा

9.6 g

असंतृप्त वसा

19.9 g

ट्रांस वसा

-

कोलेस्ट्रॉल

100.9 mg

सोडियम

1423.6 mg

कुल कार्बोहाइड्रेट

42.9 g

आहार फाइबर

6.3 g

कुल शर्करा

8.6 g

प्रोटीन

42.6 g

4 servings

परोसना

10 minutes

सक्रिय समय

40 minutes

कुल समय
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