Recipes
Summer Squash Salad
6 servings
परोसना20 minutes
कुल समयसामग्री
1/4 cup (60ml) extra-virgin olive oil, plus more for drizzling
3 or 4 medium cloves garlic, crushed
3 pounds (1.4kg) mixed summer squash (such as zucchini, yellow squash, or other varieties), preferably small young ones, skins washed well, ends trimmed, cut into 1-inch rounds
Kosher salt
10 to 15 basil leaves, torn
निर्देश
In a large Dutch oven, heat olive oil with garlic over medium heat, stirring occasionally, until garlic is softened, fragrant, and just beginning to turn golden, about 4 minutes.
Add squash, increase heat to medium-high, and cook, stirring occasionally, until squash is plump and tender throughout, about 10 minutes; reduce heat at any point if squash begins to sear and brown. Season with salt.
Stir in basil leaves and cook for 1 minute longer. Remove from heat and drizzle with fresh olive oil. Squash can be served warm, but is even better at room temperature or chilled.
पोषण
सेवा का आकार
Serves 4 to 6 as a side
कैलोरीज़
128 kcal
कुल वसा
10 g
संतृप्त वसा
1 g
असंतृप्त वसा
0 g
ट्रांस वसा
-
कोलेस्ट्रॉल
0 mg
सोडियम
108 mg
कुल कार्बोहाइड्रेट
10 g
आहार फाइबर
3 g
कुल शर्करा
6 g
प्रोटीन
2 g
6 servings
परोसना20 minutes
कुल समय