Buffalo Wings

• परोसना: 4 servings
• सक्रिय समय: 20 minutes
• कुल समय: 1 hour 20 minutes

सामग्री

2 lb. chicken wings

2 tbsp. vegetable oil

1 tsp. garlic powder

Kosher salt

Freshly ground black pepper

2 tsp baking powder

1/4 c. hot sauce (such as Frank's)

2 tbsp. honey

4 tbsp. butter

Ranch dressing or blue cheese dressing, for serving

Carrot sticks, for serving

Celery sticks, for serving

निर्देश

Preheat oven to 400° and place a wire rack over a baking sheet. In a large bowl, toss chicken wings with oil and season with garlic powder, salt, and pepper. Transfer to prepared baking sheet.

Bake until chicken is golden and skin is crispy, 50 to 60 minutes, flipping the wings halfway through.

In a small saucepan, whisk together hot sauce and honey. Bring to simmer then stir in butter. Cook until butter is melted and slightly reduced, about 2 minutes. Heat broiler on low. Transfer baked wings to a bowl and toss with buffalo sauce until completely coated. Return wings to rack and broil—watching carefully!—until sauce caramelizes, 3 minutes. Serve with ranch dressing and vegetables.

पोषण

• कैलोरीज़: 675
• कुल वसा: 51 g
• संतृप्त वसा: 16 g
• ट्रांस वसा: 0 g
• कोलेस्ट्रॉल: 284 mg
• सोडियम: 715 mg
• कुल कार्बोहाइड्रेट: 11 g
• आहार फाइबर: 1 g
• कुल शर्करा: 10 g
• प्रोटीन: 40 g