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High Protein Chicken Pad Thai

4 SERVINGS

परोसना

25 minutes

कुल समय

सामग्री

  • 21oz chicken thigh (or breast)

  • 1/2onion, sliced

  • 1 head garlc, minced

  • 2c bok choy, bean sprout or whatever veggie you like

  • 1c green onion

  • 1/4c crushed peanuts

  • 2 eggs + 1/2 c egg whites (or use 4 eggs)

  • half pack of rice noodles

SAUCE

  • 1/2c tamarind paste

  • 3tbsp oyster sauce

  • 1tbsp dark soy sauce

  • 3tbsp fish sauce

  • 4tbsp palm sugar or brown sugar

निर्देश

  1. Soak rice noodles in water for 15-20 mins

  2. Prep and cut all your veggies and chicken

  3. Sautee garlic + onion then add in chicken and sautee for 5 mins

  4. Add in bok choy or your veggie of choice then add the rice noodles and green onions

  5. Add in the sauce and let it cook for a few mins until most of the sauce has been soaked by the noodles

Top with crushed peanuts and enjoy!

MACROS (MAKES 4 SERVINGS)

493 CAL | 17F | 52P | 32C

4 SERVINGS

परोसना

25 minutes

कुल समय
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