Garlic Butter Chicken & Creamy Potatoes

• परोसना: Ingredients (To Make 4 S
• कुल समय: 22 minutes

सामग्री

One of the tastiest meal preps i’ve made! The chicken is bursting with flavour, perfectly complemented by the garlic and herb potatoes🤌🏽 So easy and simple with amazing macros!

Macros per Serving (4 Servings Total)

551 Calories | 51g protein | 43g Carbs | 18g Fat

Garlic Butter Chicken

800g Raw Chicken Breast cut into cubes (I always use good quality chicken from @saffron_alley)

1 ½ Tsp Salt

2 Tsp Parsley

1 Tsp Chilli Flakes

2 Tsp Garlic Powder

2 Tsp Onion Powder

2 Tsp Paprika

2 Tsp Olive Oil

25g Light Butter (For cooking + extra once cooked)

1 Tbsp Mince Garlic

1 Tbsp Fresh Parsley

Creamy Garlic Herb Potatoes

800g White Potatoes cut into small cubes

1 Tsp Salt

1 Tsp Parsley

1 Tsp Chilli Flakes

1 Tsp Garlic Powder

1 Tsp Onion Powder

1 Tsp Paprika

Optional Olive Oil or Cooking Spray

250ml Light Evaporated Milk (Brand: Sainsbury’s)

150g Garlic Herb Cream Cheese (Brand: Philadelphia)

Don’t forget to check out my Digital Cookbooks with over 200+ Recipes just like this👨🍳❤️

निर्देश

Cook the Chicken on Medium High Heat for 6-8 mins for it to get golden brown

Lower the heat completely when adding the extra butter, minced garlic and parsley. Give this a mix for 1 mins then set aside

When adding the milk, make sure the pan is on medium low heat

Stir continuously for about 5 mins till it bubbles a little and thickens, then add the cooked potatoes in

To reheat, just place everything in a pan on low heat for 4-5 mins or microwave for 5 mins on a plate