Southern Sweet Creamed Corn

• परोसना: 8 servings
• सक्रिय समय: 5 minutes
• कुल समय: 15 minutes

सामग्री

16 oz frozen yellow corn

16 oz frozen white corn

1 1/2 cups heavy cream

1 1/4 teaspoons salt

1/2 teaspoon black pepper

2 tablespoons granulated sugar

3 tablespoons butter

3/4 cup whole milk

3 tablespoons all purpose flour

1/3 cup freshly grated parmesan cheese

निर्देश

Combine the frozen corn, cream, salt, pepper, sugar and butter in a skillet over medium heat. Bring to a simmer, stirring constantly.

Whisk the flour and milk together until free from lumps, then add to the skillet with the corn mixture. Cook, stirring until it is thickened and the corn is cooked through (about 4 minutes.)

Remove from heat and stir in the Parmesan cheese until melted. It's ready to serve!

पोषण

• कैलोरीज़: 355 kcal
• कुल वसा: 24 g
• संतृप्त वसा: 14 g
• असंतृप्त वसा: 9 g
• ट्रांस वसा: 1 g
• कोलेस्ट्रॉल: 78 mg
• सोडियम: 493 mg
• कुल कार्बोहाइड्रेट: 32 g
• आहार फाइबर: 3 g
• कुल शर्करा: 9 g
• प्रोटीन: 7 g