Stachow Family Faves
Cashew Crunch Salad with Sesame Dressing
6 servings
परोसना30 minutes
सक्रिय समय30 minutes
कुल समयसामग्री
1/2 head of green cabbage, finely shredded
1/2 head of purple cabbage, finely shredded
2 cups carrots, matchstick-cut or shredded
1 cup fresh cilantro, chopped
1/2 cup sliced green onion
2 cups cooked edamame (see FAQs)
1-2 cup roasted cashews (see notes)
2 cups crunchy chow mein noodles (optional)
chicken, shrimp, or any other protein you like
1/4 cup olive oil (you can use any other oil as well)
3 tablespoons white vinegar
2 tablespoons sesame oil – very important for flavor!
2 tablespoons sugar
1 teaspoon salt
a few shakes of garlic powder
optional: 1/4 cup Greek yogurt or mayo (more or less to taste – this changes it from a vinaigrette to more of a creamy dressing)
निर्देश
Shake the dressing ingredients up in a jar until smooth. Add the Greek yogurt or mayo (if using) and shake again until smooth. YUM.
Toss all the salad ingredients together. Drizzle with dressing and serve!
Make ahead: mix dressing in a jar, mix all the salad ingredients together except the noodles & cashews. When ready to serve dump the jar of dressing into the salad and add noodles & nuts.
पोषण
सेवा का आकार
-
कैलोरीज़
337
कुल वसा
22.1 g
संतृप्त वसा
3.4 g
असंतृप्त वसा
-
ट्रांस वसा
0.1 g
कोलेस्ट्रॉल
0 mg
सोडियम
606.9 mg
कुल कार्बोहाइड्रेट
29.8 g
आहार फाइबर
5.3 g
कुल शर्करा
9.9 g
प्रोटीन
8.5 g
6 servings
परोसना30 minutes
सक्रिय समय30 minutes
कुल समय