Fresh Tomato Soup

• परोसना: 6 servings
• सक्रिय समय: 5 minutes
• कुल समय: 35 minutes

सामग्री

4 cups chopped fresh tomatoes

2 cups chicken broth

4 cloves garlic

1 slice onion

2 tablespoons butter

2 tablespoons all-purpose flour

2 teaspoons white sugar, or to taste

1 teaspoon salt

निर्देश

Gather all ingredients.

Combine tomatoes, chicken broth, garlic cloves, and a large slice of onion in a stockpot over medium heat. Bring to a boil, and gently simmer for about 20 minutes to blend flavors.

Remove from heat and run the mixture through a food mill into a large bowl, or pan. Discard any stuff left over in the food mill.

Melt butter over medium heat in the now empty stockpot. Stir in flour to make a roux by cooking, whisking constantly, until mixture turns medium brown.

Gradually whisk in a bit of the tomato mixture to prevent lumps from forming, then stir in the rest.

Season with sugar and salt to taste.

Serve hot and enjoy!

पोषण

• कैलोरीज़: 80 kcal
• कुल वसा: 4 g
• संतृप्त वसा: 3 g
• असंतृप्त वसा: 0 g
• कोलेस्ट्रॉल: 12 mg
• सोडियम: 743 mg
• कुल कार्बोहाइड्रेट: 9 g
• आहार फाइबर: 2 g
• कुल शर्करा: 5 g
• प्रोटीन: 2 g