Fronk Recipes
Szechuan Chili Shrimp
4 servings
परोसना15 minutes
सक्रिय समय27 minutes
कुल समयसामग्री
1 pound large shrimp (peeled and deveined)
1 cup all-purpose flour
1 tablespoon Szechuan peppercorns
¼ cup vegetable oil (plus 2 tbsp)
2 inch ginger piece (peeled and sliced into thin strips)
8 dried red chillies (cut into small ½ inch pieces)
5 green onions (white parts chopped, green parts cut into 2 inch pieces)
Sauce
⅓ cup soy sauce (low sodium)
2 teaspoon sesame oil
2 tablespoon Chinese Shaoxing wine
1 teaspoon sugar
निर्देश
Prepare Shrimp: Dredge the shrimp thoroughly through the flour and shake off any excess flour.
Toast Peppercorns: Toast the Szechuan peppercorns in a skillet or frying pan over medium heat, until fragrant, for 2 to 3 minutes. Transfer the peppercorns to a mortar and pestle and grind to a fine powder. Set aside.
Make Sauce: In a small bowl combine the sauce ingredients together.
Cook Shrimp: In a large skillet heat the ¼ cup of vegetable oil over medium-high heat. Add the shrimp and cook on both sides for about 2 to 3 minutes per side or until golden. Transfer to a paper towel lined plate to drain.
Finish: Discard the oil from the skillet and clean it. Add remaining 2 tbsp of vegetable oil to the skillet and heat over medium-high heat. Add the ginger, chillies and the white part of the green onion. Cook for about 1 minute. Add the shrimp to the skillet, sprinkle with ground peppercorns and toss well. Drizzle the stir-fry sauce over the shrimp and toss well until combined.
Serve: Garnish with the green part of the green onions and serve with rice.
पोषण
सेवा का आकार
-
कैलोरीज़
402 kcal
कुल वसा
18 g
संतृप्त वसा
12 g
असंतृप्त वसा
-
ट्रांस वसा
-
कोलेस्ट्रॉल
286 mg
सोडियम
1597 mg
कुल कार्बोहाइड्रेट
30 g
आहार फाइबर
2 g
कुल शर्करा
2 g
प्रोटीन
28 g
4 servings
परोसना15 minutes
सक्रिय समय27 minutes
कुल समय