Black Pepper Beef and Cabbage Stir Fry

• परोसना: 4 servings
• सक्रिय समय: 15 minutes
• कुल समय: 30 minutes

सामग्री

2 tablespoons vegetable oil

4 cloves garlic, chopped

½ pound ground beef

½ small head cabbage, shredded

1 red bell pepper, cut into strips

2 tablespoons soy sauce

1 teaspoon cornstarch

½ cup cold water

1 teaspoon ground black pepper, or to taste

1 pinch salt, to taste

निर्देश

Gather ingredients.

Heat a wok or large skillet over medium-high heat, and add oil. Saute garlic for about 5 seconds, then add ground beef. Stir-fry until beef is evenly brown, 5 to 7 minutes; drain excess fat.

Stir in cabbage and pepper, and cook until vegetables are tender and beef is fully cooked. Stir in soy sauce.

Mix together cornstarch and water, and stir in. Season with pepper; add salt to taste. Cook, stirring, until sauce has thickened.

Serve hot and enjoy!

पोषण

• कैलोरीज़: 280 kcal
• कुल वसा: 22 g
• संतृप्त वसा: 7 g
• असंतृप्त वसा: 0 g
• कोलेस्ट्रॉल: 48 mg
• सोडियम: 547 mg
• कुल कार्बोहाइड्रेट: 10 g
• आहार फाइबर: 3 g
• कुल शर्करा: 4 g
• प्रोटीन: 12 g