Crosbie Fowler Cooking
Nasi Goreng MFB
4
परोसना-
कुल समयसामग्री
600g free range chicken breasts, diced 1cm
1 tsp chilli oil
2 capsicum, sliced 1cm
2 garlic clove, minced
500g slaw
4 Tbsp nasi goreng sauce
1 pack precooked brown rice
1 Tbsp soy sauce
Eggs
2 tsp chilli oil
2/3 pack eggs (6 pack)
To Serve
1 Tbsp chopped peanuts
1 bunch coriander
निर्देश
Start nasi goneng
Pat chicken dry and dice 1cm. Heat first measure of chilli oil in a frypan on high heat. Add chicken and a pinch of salt. Cook for about 8 minutes, turning occasionally, until chicken is cooked through.
Finish nasi goreng
As chicken cooks, slice capsicum 1cm and mince garlic. Add capsicum, garlic, slaw and nasi goreng sauce. Stir-fry for about 2 minutes, until tender. Add rice and soy sauce and stir for about 1 minute, until everything is hot. Remove from heat and season to taste with salt.
Meanwhile, cook eggs
Heat second measure of chilli oil in a second frypan on medium-high heat. Crack eggs into pan and cook for about 4 minutes for runny yolks, or until cooked to your liking.
Serve
Place nasi goreng into bowls topped with egg, mung beans, peanuts and coriander leaves.
पोषण
सेवा का आकार
-
कैलोरीज़
450
कुल वसा
-
संतृप्त वसा
-
असंतृप्त वसा
-
ट्रांस वसा
-
कोलेस्ट्रॉल
-
सोडियम
-
कुल कार्बोहाइड्रेट
25.9
आहार फाइबर
-
कुल शर्करा
-
प्रोटीन
47.8
4
परोसना-
कुल समय