Umami
Umami

Blue Zone Sheet Pan Gnocchi

4 servings

परोसना

10 minutes

सक्रिय समय

40 minutes

कुल समय

सामग्री

19 oz can lentils, drained and rinsed

1 pint baby tomatoes, halved

1 yellow or orange pepper, chopped in 1/2 inch pieces

1 small eggplant, chopped in 1/2 inch pieces

1 red onion, chopped in 1/2 inch pieces

2 garlic cloves, chopped

500 g store-bought potato gnocchi

1/2 cup olive oil

1/2 tbsp dried oregano

1/2 tsp salt

1/4 tsp pepper

juice of one lemon

1/2 tbsp red wine vinegar

2 small garlic cloves, pressed

100-125 g plain goat cheese

1/2 cup chopped fresh herbs (mix of parsley, dill and mint)

olive oil

(optional) handful of black olives

निर्देश

Preheat the oven to 400F and line a large baking sheet with parchment paper.

Mix the Greek dressing ingredients together and set aside.

To the sheet pan add: rinsed lentils, chopped baby tomatoes, chopped pepper, chopped eggplant, chopped onion, gnocchi and chopped garlic cloves.

Drizzle the Greek dressing over the ingredients on the pan and toss to ensure everything is very well coated.

Bake for 25 minutes, tossing at the 15 minute mark. After 25 minutes crumble the goat cheese over top of all the ingredients on the pan and bake for 5 more minutes.

Serve immediately topped with a mix of fresh chopped herbs, a drizzle of olive oil and handful of fresh black olives if desired.

पोषण

सेवा का आकार

-

कैलोरीज़

803 kcal

कुल वसा

34.6 g

संतृप्त वसा

7.9 g

असंतृप्त वसा

24.9 g

ट्रांस वसा

-

कोलेस्ट्रॉल

11.5 mg

सोडियम

869 mg

कुल कार्बोहाइड्रेट

106.2 g

आहार फाइबर

12.9 g

कुल शर्करा

10 g

प्रोटीन

25.5 g

4 servings

परोसना

10 minutes

सक्रिय समय

40 minutes

कुल समय
पकाना शुरू करें

क्या आप पकाना शुरू करने के लिए तैयार हैं?

Umami के साथ रेसिपीज़ एकत्रित करें, कस्टमाइज़ करें, और साझा करें। iOS और Android के लिए।