Cherry Overnight Oats

• परोसना: 2 servings
• सक्रिय समय: 10 minutes
• कुल समय: 4 hours 10 minutes

सामग्री

1 Cup cherries, (fresh or frozen, pips removed)

2 teaspoon lemon juice

1 cups almond milk or milk of choice

½ cup greek style yoghurt

1-2 tablespoon maple syrup

1 teaspoon vanilla extract

1 cup rolled oats

1 tablespoon chia seeds

pinch of salt

½ cup greek style yoghurt

fresh cherries

निर्देश

If you are used frozen cherries, defrost them first. Add the cherries with the lemon juice to a food processor or blender and blend until liquid, a few small pieces of cherries are ok.

In a bowl, mix together the milk, yoghurt, blended cherries, maple syrup, vanilla and a pinch of salt.

Add the oats and chia seeds and mix well, let it sit for 5 min and mix well again. This is to prevent lumps forming from the chia seeds.

Cover the bowl (or place in jars) and refrigerate overnight or for at least 4 hours.

To serve, add the overnight oats to two glasses. Top with thick greek style yoghurt and cherries. Enjoy!