Mediterranean Ground Beef Stir Fry

• कुल समय: 25-30mins

सामग्री

1 lb ground beef

1 tbsp olive oil

1 small red onion, sliced

2 cloves garlic, minced

1 zucchini, sliced

1 red bell pepper, sliced

1½ cups cherry tomatoes, halved

1 tsp dried oregano

1½ tsp ground cumin

1½ tsp smoked paprika

1½ tsp salt

1½ tsp black pepper

1½ cups crumbled feta cheese

2 tbsp fresh parsley, chopped

Juice of 1½ lemons

How to Make It:

1️⃣ Sauté the Aromatics: Heat olive oil in a skillet over medium-high heat. Add red onion and cook for 2 minutes until softened. Stir in garlic and cook for 30 seconds until fragrant.

2️⃣ Brown the Beef: Add ground beef and break it apart with a spoon. Cook for 5-7 minutes until browned. Drain excess fat if needed.

निर्देश

Add the Veggies: Stir in zucchini, red bell pepper, and cherry tomatoes. Cook for 4-5 minutes until slightly tender.

Season It Up: Add oregano, cumin, smoked paprika, salt, and black pepper. Stir well to coat everything in flavor.

The Final Touch: Squeeze in fresh lemon juice. Let it all cook together for 2-3 minutes.

Finish Strong: Remove from heat and sprinkle crumbled feta cheese over the top. Garnish with fresh parsley.

नोट्स

Serve & Enjoy: Pair it with rice, quinoa, or pita bread for a full Mediterranean feast!