MAIN DISHES
Southwest Crock Pot Chicken and Rice
6 servings
परोसना10 minutes
सक्रिय समय6 hours 15 minutes
कुल समयसामग्री
4 Chicken Breasts
1/2 Onion (diced)
1 can Black Beans (Drained and Rinsed)
1 can Corn (Drained)
1 can Cream of Chicken Soup
1 can Diced Tomatoes with Green Chiles
1 cup Milk
1 Tbsp Taco Seasoning
1 tsp Paprika
1 tsp Pepper
3 cups Cooked White Rice
2 cups Sharp Cheddar Cheese (Shredded)
निर्देश
Place the chicken at the bottom of a crock pot. Top with the beans, corn, tomatoes, onion, cream of chicken soup, milk, paprika, taco seasoning and pepper.
Cover and cook on low for 6-8 hours or on high for 3-4 hours.
Remove the chicken, shred and return it back to the crock pot.
Stir in the cooked rice and 1 cup of the shredded cheese.
Top with the remaining cheese. Cover and allow the cheese to melt (3-5 minutes).
Serve immediately and store the leftovers in an air tight container. Enjoy!
पोषण
सेवा का आकार
-
कैलोरीज़
680 kcal
कुल वसा
22 g
संतृप्त वसा
11 g
असंतृप्त वसा
-
ट्रांस वसा
-
कोलेस्ट्रॉल
144 mg
सोडियम
828 mg
कुल कार्बोहाइड्रेट
65 g
आहार फाइबर
10 g
कुल शर्करा
8 g
प्रोटीन
56 g
6 servings
परोसना10 minutes
सक्रिय समय6 hours 15 minutes
कुल समय