Black Family Recipes
Grilled Huli Huli Chicken Recipe
6 servings
परोसना4 hours 10 minutes
सक्रिय समय4 hours 25 minutes
कुल समयसामग्री
½ cup pineapple juice
½ cup brown sugar
⅓ cup ketchup
⅓ cup low sodium soy sauce
¼ teaspoon ground ginger
2 teaspoons minced garlic
6 boneless, skinless chicken breasts
निर्देश
In a mixing bowl, whisk together pineapple juice, brown sugar, ketchup, soy sauce, ginger and garlic.
Pour marinade into a large resealable plastic bag and add chicken.
Seal bag and place in the fridge for at least 4 hours (or overnight).
Remove bag from fridge, drain and discard marinade from chicken.
Grill chicken over medium-high heat for 6-8 minutes on each side or until internal temperature of chicken reaches 165 degrees F.
पोषण
सेवा का आकार
-
कैलोरीज़
233 kcal
कुल वसा
3 g
संतृप्त वसा
1 g
असंतृप्त वसा
-
ट्रांस वसा
1 g
कोलेस्ट्रॉल
72 mg
सोडियम
730 mg
कुल कार्बोहाइड्रेट
26 g
आहार फाइबर
1 g
कुल शर्करा
23 g
प्रोटीन
25 g
6 servings
परोसना4 hours 10 minutes
सक्रिय समय4 hours 25 minutes
कुल समय